Foods to Avoid After Whitening Your Teeth


Among the most crucial things you can do to feel good about your smile is to have sparkling pearly whites. If you desire this, you are likely thinking about having your teeth whitened. Although the results are encouraging, how well you take care of your improved pearly teeth will determine how much you can benefit from them, even though flossing and brushing are important for maintaining clean teeth, as is your diet! Learn about some meals to stay away from after your whitening procedure from a dentist in Spring, TX, by reading on.

  • Foods with dark colors

While many sweets have nutritional advantages, several can eventually make your smile darker. Fruits, carrots, lettuce (or other dark-colored leafy greens), beetroot, cranberries, pomegranates, and blackberries are examples of these foods. After teeth whitening, when your beautiful whites are most susceptible to discoloration, it is highly crucial to avoid them.

  • Acidic foods

The dentist will whiten your teeth using a professional bleaching chemical throughout the whitening procedure. Your enamel may also become momentarily less strong or more susceptible to cold or heat as a result. Due to the increased erosion of your enamel caused by eating acidic meals, you should avoid doing so. Citrus fruits (such as lemons, grapefruit, and tangerines), pickles, and processed meats are all components of a number of these feasts.

  • Drinks with a deep color

Consuming dark-colored beverages like tea, cola, and coffee is one of the most frequent causes of teeth stains. These products contain strong pigments that gather in your teeth’s pores, piercing their enamel and causing staining. It is recommended to stay away from these beverages after having your teeth whitened, or at the very least, drink via a straw to reduce exposure to your teeth. After drinking your beverage, make sure to cleanse your mouth with some water immediately.

  • Tomato ketchup or sauce

Ever notice what occurs to a white garment when tomato sauce is spilled on it? Your newly glistening grin will experience the same thing. Even though ketchup is good for oneself, the red color and acidity may hinder your whitening ability. Instead, consider consuming white cheese sauce to keep your dazzling whites looking their best.

You can enjoy your recently whitened smile by avoiding these stain-causing foods. To maximize your benefits, make sure to practice good oral hygiene and see your dentist frequently for exams and professional cleaning.

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