The seeds of the hemp plant are used to make hemp seed oil. The process is similar to how olives are cold-pressed to produce olive oil but how does this oil work? Continue to read this blog for more information.
Aren’t hemp and marijuana belong to the same family?
Despite sharing the same plant family, Cannabis sativa L, hemp and cannabis are two distinct plants with different chemical compositions. The concentration of tetrahydrocannabinol (THC) in each plant is what distinguishes hemp and cannabis from each other. The psychotropic component of the cannabis plant is called THC; this is the chemical that gives users the “high” when they consume marijuana. The THC content of the hemp plant is less than 0.3%, in contrast to the cannabis plant’s THC levels (up to 28%). As a result, hemp-based products are meant to help people in their journey of recovery. There are well-established benefits of hemp it can be a great supplement in treating various physical and mental illnesses. Thus, one could say that products made from hemp plants mostly serve medical reasons rather than giving users a “high.”
And there is a difference between CBD and hemp seed oil also?
Hemp seed oil and CBD oil are both made from industrial hemp, which is a variety of the Cannabis sativa plant. Tetrahydrocannabinol (THC), the main psychoactive substance in cannabis that gives users a high, is present in hemp plants (less than 0.3%).
CBD oil is made through an extraction process from the cannabis plant’s leaves and flowers, which have high concentrations of the compound known as CBD and are used for therapeutic and medical purposes but don’t make you high.
Hemp Seed Oil, on the other hand, is made by cold pressing the plant’s seeds, not its flowers or leaves. Because of this, hemp seed oil often has neither THC nor CBD (cannabidiol), but it still offers a variety of health advantages and is widely available in stores, online, and from wholesalers like Blue Sky.
What health benefits can I expect from hemp seed oil?
The hemp seed oil has a high concentration of the polyunsaturated fatty acids linoleic acid, alpha-linolenic acid, and gamma-linolenic acid, which are responsible for many of the health benefits that we will be talking about down below. Furthermore, it has a 3:1 ratio of omega-3 to omega-6 (alpha-linolenic acid) fatty acids. This 3:1 fatty acid ratio is regarded by experts as the best for promoting well-being. Let’s study the benefits of hemp seed oil briefly:
Better Skin: According to a dermatology study, consuming hemp seed oil reduces the signs and symptoms of atopic dermatitis, better known as eczema. The fatty acids in hemp seed oil are what provide nourishment to your skin that helps to tackle the dryness associated with this skin problem. Acne, psoriasis, and other skin disorders can all be successfully treated with hemp seed oil. Why hemp seed oil is being added to different skin care products across the world is due to its ability to build skin barriers.
Lowers blood pressure: Hemp seed oil’s high concentration of omega-3 fatty acids can help hypertensive individuals (people with high blood pressure) decrease their blood pressure.
Promotes Heart Health: Linoleic acid is abundant in hemp seed oil. According to studies, consuming a diet rich in linoleic acid lowers total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol. Your risk of high blood pressure, stroke, and heart disease decreases eventually when your bad cholesterol levels go down.
Helps to relieve pain: If you are suffering from intense pain such as joint pain, or backache, massaging hemp seed oil on that particular area can help significantly thanks to the hemp seed oil’s anti-inflammatory qualities.
Reduces Inflammation: It has been demonstrated that the gamma-linoleic acid (GLA) in hemp seed oil reduces inflammation. According to a review of studies, natural herbs high in GLA are useful for treating the signs and symptoms of inflammatory diseases such as rheumatoid arthritis (RA), multiple sclerosis, and irritable bowel syndrome (IBS). By adding hemp seed oil, you could expect your joint pain to get reduced significantly.
Supports a Healthy Pregnancy: Due to its rich omega-3 fatty acid content, the hemp seed oil is a healthy supplement for expectant mothers. Omega-3 fatty acids have been discovered to be essential during pregnancy. They encourage the baby’s healthy brain and eye development and could also help expecting mothers deal with depression. With that being said, it is still suggested that you take the required consultation from the doctor. Hempstrol is one such brand that not only sells CBD-based products and THC oil India but helps people get a consultation from their onboarded cannabis-certified doctors.
It strengthens the Immune System: The body needs the vital fatty acids present in hemp seed oil to synthesize endocannabinoids, which can strengthen the immune system. It is therefore wise to frequently use hemp seed oil as an immune-booster supplement.
Hormone Balance: Researchers have discovered that the GLA in hemp seed oil may enhance hormone health and reduces PMS symptoms like menstrual cramps. In older women going through menopause, it can also help hormone health and reduce symptoms like hot flashes, irritability, and melancholy.
Helps in Weight loss: Gamma-linoleic acid (GLA), which is present in hemp seeds, can help with weight loss by suppressing your appetite naturally and reducing your calorie intake.
Improves Cognitive Functioning: The necessary fatty acids in hemp seed oil have been shown to enhance memory and stave off age-related issues in brain function. Hemp Seed Oil may also help with anxiety and depression symptoms, according to studies.
Improves digestive Health: Although specific studies on the benefits of hemp seed oil for improving digestion are not yet available, we do know that the essential fatty acids omega-3 found in hemp seed oil are known to reduce any inflammation in the digestive tract and may alleviate some digestive tract issues, such as inflammatory bowel disorder. Additionally, Hemp Seed Oil’s fatty acids support the growth of beneficial bacteria in the gut flora, which enhances digestion and general digestive health.
Should I be worried about any side effects?
Even though hemp seed oil has several positive health effects, it’s crucial to be aware of any possible side effects. Especially people with chronically low blood pressure may experience problems due to hemp seed oil’s potential to reduce blood pressure. Before consuming hemp seed oil, discuss it with your doctor if you are suffering from any health issues.
How should I get started with the hemp seed oil?
The quantity of hemp seed oil you consume will depend on the health advantages you hope to achieve. According to research, three tablespoons of hemp seed oil can supply the 3:1 fatty acid ratio required for a healthy diet. Although hemp seed oil does not have a recommended daily allowance (RDA) set by the Food and Drug Administration, you might choose to take a consultation with hempstrol if you want to buy CBD oil and buy THC oil online to come up with the right dosage. Always test a small amount of hemp seed oil on your skin before applying more to determine if it irritates your skin or not.